Wednesday, August 29, 2007

August Progress....

This month I started high repetition exercises. I am using different Yoga poses, but with high rep positions.

I am also trying out some of the other high impact, low rep positions as well.

Some of the effects are intense, even if I am feeling OK, but I can sense the higher impact on the muscles. I've also been able to add up to 3 sets to the current number of sets (6 each) possible.

Monday, August 27, 2007

Blood Sugar Level...

My blood sugar level today: 5.3 mmol/L and my Blood Pressure: 122/81 mmHg. Heart Rate: 62 bpm.

Saturday, August 25, 2007

Earth, Wind and Fire - September

One of my favourite sounds!

Vedic Math Classes

I actually ran the class on the 12th of August, 2007. Had about 20 students. I showed the digit sum technique for checking additions and "all of nine, last of ten" formula. One technique that I showed is from this youtube video. Try it!

Thursday, August 16, 2007

STR8A Product Launch 1st of September!

Str8A, the innovative learning phenomenon, is set for 1st September 2007 official launch date! Check back here for details. I'll try to publish as soon as possible.

Wednesday, August 8, 2007

Mom and Dad Remembered...

Thevasam for mom and dad at big brother's place

Was in Parit Buntar. Good function.

Friday, August 3, 2007

Off to Penang

I just got back from Kuantan. Tomorrow I am flying off to Penang for dad's second year Thevasam.

Kuantan trip was pretty good (well, actually very, very good!!). Good place to stay too!

View from the hotel. Pic on the left is view upriver, and the view below is view toward the sea. The sea is actually the body of water middle right.