This month I started high repetition exercises. I am using different Yoga poses, but with high rep positions.I am also trying out some of the other high impact, low rep positions as well.
Some of the effects are intense, even if I am feeling OK, but I can sense the higher impact on the muscles. I've also been able to add up to 3 sets to the current number of sets (6 each) possible.
2 comments:
ah~ nice body :D
btw, the contacts for the fishing boats can be found at the office located at the starting of the forest reserve.
OR
You could check out their official website and get their office phone num. Good luck!!
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